It’s Fall and We’re Ready to Walk & Roll
September 22 is the first official day of fall and you know what that means? It's almost time for the annual Walk to...
A Note from Tonya – Routine Matters
It’s August. Whether you have family members getting ready to head back to school or not, you see the signs all around...
Lluvia Alzate: A Beacon of Hope
The annual Miss Houston pageant is full of glitz and glam, but for Lluvia Alzate, the event was about much more than...
A Note from Tonya: Let Your Light Shine
Many of us have at times have felt the calling to focus on becoming the best very version of ourselves, to let our...
Virtual Groups Are Connecting the ALS Community Like Never Before
When you or a loved one is diagnosed with ALS, your whole world implodes. You find yourself on a traumatic and...
Note from Tonya: A Summer Escape Can Be Right Where You Are
It’s summertime. It’s hot. Kids of all ages are easily bored. But let’s look at that same factual statement and add a...
ALS, Legacy, and Baseball: The Cluthe Family Story
Matt and Laurel Cluthe prepare to take a family road trip from Kansas City to watch a Houston Astros game at Minute...
Note from Tonya: Overcoming Impostor Syndrome
Who am I? Have you ever found yourself stopping to ask yourself this question? What am I here for; what am I supposed...
Bill’s Story: Running Through the Tape
Bill Corrigan is an active outdoorsman who has always enjoyed hobbies like hiking and running. He initially got into...
Note from Tonya: Living Life with Renewed Energy
Most of us; yes, most of us- operate daily with just a fraction of our possible energy level. For those living with...
Note from Tonya: Coulda, Woulda, Shoulda
Recently, some very dear friends of mine, who also admire great mentors who inspire and motivate, connected me to Rhea...
Remembering Bubba Moore: Houston Clay Shoot Hero
Leonard “Bubba” Moore had a thirst for excellence that drove him forward for his whole life. He served in the US Navy,...