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Caregivers and Family Articles

Note from Tonya: A Summer Escape Can Be Right Where You Are

It’s summertime. It’s hot. Kids of all ages are easily bored. But let’s look at that same factual statement and add a little extra to it- “extra” is a word my family uses a lot, especially with me! It’s summertime, and a summer escape from the heat, and from boredom...

Note from Tonya: Overcoming Impostor Syndrome

Who am I? Have you ever found yourself stopping to ask yourself this question? What am I here for; what am I supposed to be doing on this earth-and CAN I even do it?

Note from Tonya: Living Life with Renewed Energy

Discover how SDSU assistant coach Mark Fisher found his full potential in the midst of ALS and learn how you too can tap into your full energy potential.

Note from Tonya: Coulda, Woulda, Shoulda

Recently, some very dear friends of mine, who also admire great mentors who inspire and motivate, connected me to Rhea Wong.  I am hooked on her message delivery, wit, and gems of wisdom!  The title of one of her recent messages was “Coulda, Woulda, Shoulda”, and...