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Caregivers and Family Articles

Note from Tonya: Overcoming Impostor Syndrome

Who am I? Have you ever found yourself stopping to ask yourself this question? What am I here for; what am I supposed to be doing on this earth-and CAN I even do it?

Note from Tonya: Living Life with Renewed Energy

Discover how SDSU assistant coach Mark Fisher found his full potential in the midst of ALS and learn how you too can tap into your full energy potential.

Note from Tonya: Coulda, Woulda, Shoulda

Recently, some very dear friends of mine, who also admire great mentors who inspire and motivate, connected me to Rhea Wong.  I am hooked on her message delivery, wit, and gems of wisdom!  The title of one of her recent messages was “Coulda, Woulda, Shoulda”, and...

Note from Tonya: Love in the Trenches

Love is in the air! Every year at this time, advertisements everywhere are reminding us to express our love in sweet, wonderful l(and sometimes CRAZY expensive!) ways.  As it goes, on this day we find unique and meaningful ways to express our love and gratitude for...